Serves: 3-4
Cooking time: 10-30 hours
1kg organic bones (each meat has a different flavour, but all will work, please try to obtain organic bones or at the very least free range and if beef or lamb – grass-fed is also preferable)
2 medium carrots, quartered, skin on
2 medium onions (red or white), halved, skin on
* 2 stalks of celery, quartered
1-1.5 litres filtered water (spring water is even better)
2 tbsp apple cider vinegar, with the mother
2 sprigs fresh thyme
2 bay leaves
1 tsp himalayan/sea salt
1 tsp organic black peppercorns
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